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  2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    20 Easy Breakfast Recipes to Help with Bloating. Camryn Alexa Wimberly. December 14, 2024 at 5:00 AM. Reviewed by Dietitian Jessica Ball, M.S., RD. Carson Downing.

  3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  4. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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    Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and breakfast banana splits!

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The diet is also advised to diabetic or obese individuals. [3] [7] The DASH diet was further tested and developed in the Optimal Macronutrient Intake Trial for Heart Health (OmniHeart diet). [8] "The DASH and DASH-sodium trials demonstrated that a carbohydrate-rich diet that emphasizes fruits, vegetables, and low-fat dairy products and that is ...

  8. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal. Try these highly-rated, 10-minute breakfast ...

  9. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.