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A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea.
Getting your prebiotics from plant foods makes nutritional sense because this strategy has the additional advantage of helping you meet fiber targets and supplying vitamins, minerals, antioxidants ...
Look for prebiotic fiber in supplements such as inulin, galactooligo saccharides (GOS), and fructooligosaccharides (FOS). Dr. Ivanina recommends starting with half the dose indicated on the label ...
Designated as the first dental research worker, Dr. H. Trendley Dean studied the communities affected by the oral disease known as mottled enamel. Following the implementation of a water fluoridation trial in Grand Rapids, Michigan, the National Institute of Dental Research (NIDR), was established by President Harry S. Truman on June 24, 1948.
Navy beans aren't the only legume with notable soluble fiber, so consider adding beans to your favorite salad and soup recipes, enjoy as a side dish to lean protein and vegetables, and prepare ...
When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...
So, good gut microbes work to metabolize and ferment those prebiotic fibers, which ultimately benefits us and our gut health, Jain says. The compounds strengthen the colon wall, boost the immune ...
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