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  2. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. 25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work - AOL

    www.aol.com/25-diabetic-friendly-recipes-put...

    These diabetic-friendly dinner, breakfast and dessert recipes bake up in an 8x8 pan. The post 25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work appeared first on Taste of Home.

  4. 23 Easy Weight-Loss Meal Prep Recipes - AOL

    www.aol.com/23-easy-weight-loss-meal-193046135.html

    If you're ready to dive into our easy weight-loss meal prep recipes, keep reading to learn more. And when you're finished, be sure to check out The #1 Best Dinner for Weight Loss . 1.

  5. Delicious Desserts for Diabetics (That Everyone Else Will ...

    www.aol.com/50-delicious-diabetic-dessert...

    This recipe takes it a step further by including protein- and fiber-rich flax meal that makes this dessert a healthy-ish option at the end of any festive meal. Recipe: Amanda's Cookin ...

  6. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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