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2. Racing flat - Wikipedia

   en.wikipedia.org/wiki/Racing_flat

   Racing flats were predominantly used before the invention of high heeled and cushioned running shoes in the early 1970s. [5] Before the invention of the cushioned Nike shoes in the 1970s, all runners used flats because that was the only shoe available for road running. [ 6 ]

3. Runners With Wide Feet Say These Sneakers Are 'The Most ... - AOL

   www.aol.com/runners-wide-feet-cant-stop...

   Finding running shoes that fit wide feet properly can prevent injury and improve performance. Here are the 15 best wide running shoes, per reviews and coaches.

4. Track spikes - Wikipedia

   en.wikipedia.org/wiki/Track_spikes

   Some shoes have permanent or "fixed" spikes which are not meant to be removed. Spikes may break during competition. Track shoes are exceptionally light, some shoes weighing less than five ounces (140 grams) each, half the weight of many standard running shoes. In most track shoes, the toe region bends up to allow space for protruding spikes and ...

5. Cross country running shoe - Wikipedia

   en.wikipedia.org/wiki/Cross_country_running_shoe

   For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

6. How to Shop for Flats for Wide Feet, According to a Podiatrist

   www.aol.com/lifestyle/shop-flats-wide-feet...

   Ahead, shop the 15 best flats for wide feet that offer a roomier way to wear this season’s trends—from loafers, to ballet flats, and slip-on mules.

7. Thigh-high boots - Wikipedia

   en.wikipedia.org/wiki/Thigh-high_boots

   Many are constructed with zippers, but some are designed as pull-on boots. Heel heights vary, but most styles are either flat or have high heels greater than 3 inches (7.5 cm). Heel styles vary from metal spikes to chunky. Like other boots, they can also have platform soles. Thigh boots are considered by many to be erotic or kinky.

8. This brilliant $17 gadget makes any pair of shoes comfortable ...

   www.aol.com/lifestyle/shoe-stretcher-expander...

   These shoe stretchers widen the width of shoes and boots over time. Simply twist the handle to expand the toe of the shoe to give your foot more space.The bunion expander plugs on each side of the ...

9. Minimalist shoe - Wikipedia

   en.wikipedia.org/wiki/Minimalist_shoe

   Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.