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  2. Triple beam balance - Wikipedia

    en.wikipedia.org/wiki/Triple_beam_balance

    When using the triple beam balance, it is recommended that one start with the lowest level of precision (e.g 100 gram increments). For example, if an object weighs 327 grams, the 100 gram pointer will drop below the fixed mark on the 4th notch (400g); it will then need to be moved back to the third notch (300g).

  3. Analytical balance - Wikipedia

    en.wikipedia.org/wiki/Analytical_balance

    Before using a triple beam balance, the scale pointer should be at zero. [6] The zero adjustment knob can be used to adjust the scale pointer. Place the objects on the pan and adjust the riders until the scale pointer is at zero again, and then sum the weights marked (e.g. the 4th notch of 100 gram beam is 400g) to find the weight of the sample.

  4. 10 Simple Exercises To Improve Your Balance & Coordination - AOL

    www.aol.com/10-simple-exercises-improve-balance...

    Single-leg squats are advanced exercises that improve balance, coordination, and lower-body strength. They target the muscles of the quads, hamstrings, glutes, and core while putting your ...

  5. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    A woman demonstrating the ability to balance A waiter balancing wine glasses. Balance in biomechanics, is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. [1] Sway is the horizontal movement of the centre of gravity even when a person is standing still.

  6. These exercises will build up your balance & coordination - AOL

    www.aol.com/news/exercises-build-balance...

    These three simple moves will not only improve your balance and coordination, but they'll help strengthen some of those major muscle groups. 1. Pistol Squats (3 sets of 10 reps per each side)

  7. Steelyard balance - Wikipedia

    en.wikipedia.org/wiki/Steelyard_balance

    A steelyard balance, steelyard, or stilyard is a straight-beam balance with arms of unequal length. It incorporates a counterweight which slides along the longer arm to counterbalance the load and indicate its weight. A steelyard is also known as a Roman steelyard or Roman balance. A 19th-century steelyard crane

  8. Template:Balance beam - Wikipedia

    en.wikipedia.org/wiki/Template:Balance_beam

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  9. Wolf turn - Wikipedia

    en.wikipedia.org/wiki/Wolf_turn

    For balance, the gymnast's outstretched hands reduce her moment of inertia during the spin. [1] The move is a common, strategic choice for gymnasts, as judges rate the wolf turn higher than a regular turn for difficulty, while a wolf turn is easier than a pirouette to execute, based on its lower center of gravity.