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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe. ... View Recipe. Instant Pot White Chicken Chili Freezer Pack.

  3. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  4. 22 cauliflower recipes you’ll want to eat all the time - AOL

    www.aol.com/news/22-cauliflower-recipes-ll-want...

    Our best cauliflower recipes include roasted vegetable side dishes, cauliflower buffalo bites, cauliflower rice, and more. Make these easy low-carb recipes.

  5. Best Bites: Weeknight meals cauliflower vegetable fried rice

    www.aol.com/lifestyle/best-bites-weeknight-meals...

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  6. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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    I’ve rounded up 50 of our top vegan dinners that your whole family will enjoy, from our creamy vegan Tuscan pasta to our mushroom pot pie, with lots in between.

  7. Cauliflower Fried Rice with Vegetables Recipe - AOL

    www.aol.com/food/recipes/cauliflower-fried-rice...

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  8. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  9. Cooked rice - Wikipedia

    en.wikipedia.org/wiki/Cooked_rice

    Cooked rice refers to rice that has been cooked either by steaming or boiling.The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice, glutinous or non-glutinous, long-, medium-, or short-grain, of any colour, can be used.