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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 ... Sour cream, cultured (20% fat) 52 Custard: 51 Ice cream: 47

  4. 18 High-Protein Casseroles For Better Heart Health

    www.aol.com/18-high-protein-casseroles-better...

    The sauce at the heart of this family-friendly casserole uses fat-free milk with a combination of fat-free Greek-style yogurt and a little mayonnaise to give it body. View Recipe Creamy Chicken ...

  5. 6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid

  6. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: Vanilla Buttercream Cake (Per 1 Slice): Calories: 360 Fat: 20 g (Saturated Fat: 9 g) Sodium: 150 mg Carbs: 43 g (Fiber: 0 g, Sugar: 33 g) Protein: 3 g. Another area where Publix shines ...

  7. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]

  8. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    Several diets allow pudding or custard, [5] [7] [9] [11] sherbet, [3] [8] [6] [10] [11] whipped cream, [5] [10] or ice cream. [3] [4] [8] [7] [9] [11] A couple of diets suggest specific lactose-free products for the lactose intolerant, such as soy milk or whipped cream. [5] [6] One diet prohibits whole milk, half and half, cream, sour cream ...

  9. 16 Rich and Creamy Party Dips All Start With a Tub of Sour Cream

    www.aol.com/16-rich-creamy-party-dips-130000425.html

    The best party dips are the ones that start with a tub of sour cream. The tangy ingredient makes spinach dip, onion dip, and hot corn dip taste rich and smooth. 16 Rich and Creamy Party Dips All ...