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1 serving Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce. Daily Totals: 1,782 ... 1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (95 calories) 1 ...
Sun-dried tomatoes bring a tangy sweetness that balances the richness. A little crushed red pepper adds heat and wilted spinach provides earthy notes and nutrients.
White Bean & Sun-Dried Tomato Gnocchi Recipe. ... This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating ...
As a result, it takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun-dried tomatoes. After the procedure, the tomato fruits will keep their nutritional value. The tomatoes are high in lycopene, antioxidants, and vitamin C. The final products may contain up to 2–6% of salt and could provide a significant ...
1 serving One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta Daily Totals: 1,513 calories, 50g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,597mg sodium
These wraps are packed with veggies, including zucchini, bell pepper and spinach. ... Creamy Cabbage & Sun-Dried Tomato Casserole. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop ...
A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese Goma-ae is a Japanese side dish. It is made with vegetables and sesame dressing Tabbouleh is a Levantine vegetarian dish (sometimes considered a salad ) traditionally made of bulgur , tomatoes, finely chopped parsley , mint , and onion , and ...
Vegan Sun-Dried Tomato, Basil and Balsamic Bucatini (12g Protein) ... <500 calories, crowd-pleaser, beginner-friendly. ... Rainbow Collard Wraps with Peanut Butter Dipping Sauce (15g Protein)