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  2. 11 Health Benefits of Brussels Sprouts - AOL

    www.aol.com/11-health-benefits-brussels-sprouts...

    Brussels sprouts are loaded with healthy nutrients like vitamin C. Studies have linked a diet rich in vitamin C from fruits and vegetables to a lower risk for chronic cardiovascular disease.

  3. 11 Health Benefits of Brussels Sprouts - AOL

    www.aol.com/lifestyle/11-health-benefits...

    The post 11 Health Benefits of Brussels Sprouts appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  4. How To Use Brussels Sprouts To Add Gut-Healthy Benefits ... - AOL

    www.aol.com/brussels-sprouts-add-gut-healthy...

    You guessed it—Brussels sprouts, baby. A short primer on their benefits: Brussels sprouts are an excellent source of both vitamins C and K, says Kelly Jones, RD, as well as a good source of ...

  5. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Raw Brussels sprouts are 86% water, 9% carbohydrates, 3% protein, and negligible fat. In a 100 gram reference amount, they supply high levels (20% or more of the Daily Value , DV) of vitamin C (102% DV) and vitamin K (169% DV), with more moderate amounts of B vitamins , such as vitamin B 6 , as well as folate ; essential minerals and dietary ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    This review as well as the ADA consensus statement suggests that low carbohydrate diets may be beneficial for type 1 diabetics but larger clinical trials are needed for further evidence. [ 1 ] [ 12 ] A low-carbohydrate diet gives slightly better control of glucose metabolism than a low-fat diet in type 2 diabetes.

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    For example, cooked broccoli, Brussels sprouts, cauliflower, and green beans are all equivalent. Fresh, canned, or frozen foods are equivalent, but raw and cooked vegetables differ, and processed foods are an additional complication. Parents are required to be precise when measuring food quantities on an electronic scale accurate to 1 g. The ...

  8. 13 Foods That Help With Diabetes, from Raspberries and ... - AOL

    www.aol.com/news/13-foods-help-diabetes...

    Following a healthy eating plan is essential for diabetes management. "Diabetes is a complex disease in which people experience elevated blood glucose levels either due to a lack of insulin being ...

  9. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

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