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A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
Preheat the oven to 275°F and line a large baking sheet with parchment paper. In a small saucepan over medium heat combine the maple syrup, coconut oil, water, and ginger.
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Yields: 8 servings. Prep Time: 10 mins. Total Time: 1 hour 30 mins. Ingredients. Crust. Cooking spray. 2 1/2 c. honey and oat granola (about 9 oz.) 1/4 c. coconut oil, melted
Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t ...
Find the best vegetable oil substitutes for baking, salad dressings and high-heat cooking. The perfect swap is probably in your pantry or fridge.
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