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The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...
Some people use bullet journals for goal setting or gratitude logs. [20] Additionally, a bullet journal can be a designated outlet to work through strong emotions or difficult times. [20] The act of writing things down can help people get thoughts out of their heads and make them become more objective and less stressed. [21]
For example, in a study of first-year students in medical school writing in dialogue journals with their professors, Ashbury, Fletcher, and Birtwhistle [17] found that the interactive journal writing "provided a safe place for students to describe their experiences and relationships and to question their own values and beliefs."
The Journal Book, edited by Toby Fulwiler, 1987. (Collection of essays on using journals in K12 classrooms.) Journal to the Self: twenty-two paths to personal growth by Kathleen Adams, 1990. A Voice of Her Own: Women and the Journal-Writing Journey by Marlene A. Schiwy, 1996. How to Make a Journal of Your Life by Dan Price, 1999.
For a sample of adults with neuromuscular disease, writing daily gratitude journals for 3 weeks lead to increased optimism about one's life, longer and more refreshing sleep, greater positive emotions, and feeling more connected to others. Overall, participants who kept weekly or daily gratitude journals had greater psychological and physical ...
Outline (list) – called a hierarchical outline, is a list arranged to show hierarchical relationships and is a type of tree structure. An outline is used to present the main points (in sentences ) or topics ( terms ) of a given subject.
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A medium-sized desk diary, with lines for hours in the working day. This type may also be called an appointment diary. In stationery, a diary (UK and Commonwealth English), datebook, daybook, appointment book, planner or agenda (American English) is a small book contained a main diary section with a space for each day of the year with room for notes, a calendar.
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