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2. Could daily sauna time help prevent weight gain during ... - AOL

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   Regular sauna use could be a valuable addition to lifestyle “As we age, our metabolism and energy expenditure decrease. In women, these changes often begin around ages 45-50, coinciding with ...

3. Bathhouses are back. Why you should be schvitzing. - AOL

   www.aol.com/lifestyle/bathhouses-back-why...

   Thompson says that consuming too much food or alcohol can make sauna and steam room use “an uncomfortable experience,” and that the effects of alcohol are stronger when you are in extreme heat ...

4. World Sauna Championships - Wikipedia

   en.wikipedia.org/wiki/World_Sauna_Championships

   The Championships were first held in 1999 and grew to feature contestants from over 20 countries. Sauna bathing at extreme conditions is a severe health risk: all competitors competed at their own risk, and had to sign a form agreeing not to take legal action against the organizers. Notably, the Finnish Sauna Society strongly opposed the event. [1]

5. Can spending more time in the sauna save your life? - AOL

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6. List of Olympic records in athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_records_in...

   Women compete in 23 athletics events during the Games, [2] and men compete in 24; while 21 of the events are the same for both men and women, men exclusively compete in the 50 km walk, the women's combined event is the heptathlon while the men compete in the decathlon, and the short distance hurdles for women is contested over 100 m, ten metres ...

7. Women's 100 metres world record progression - Wikipedia

   en.wikipedia.org/wiki/Women's_100_metres_world...

   The "Wind" column in the table below indicates the wind assistance in metres per second. 2.0 m/s is the current maximum allowable, and a negative value indicates that the mark was set against a headwind. the "Auto" column indicates a fully automatic time that was also recorded in the event when hand-timed marks were used for official records, or which was the basis for the official mark ...

8. 100 metres at the World Athletics Championships - Wikipedia

   en.wikipedia.org/wiki/100_metres_at_the_World...

   Carmelita Jeter winning the 2011 women's 100 m world title. The 100 metres at the World Championships in Athletics has been contested by both men and women since the inaugural edition in 1983. It is the second most prestigious 100 m title after the 100 metres at the Olympics. The competition format typically has two or three qualifying rounds ...

9. This Is The Optimal Time To Go On A Walk, According To ... - AOL

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   Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks. This Is The Optimal Time ...