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Applying peppermint oil to your forehead and temple can help with headaches, says Lovins. This may be because menthol increases blood flow and provides a cooling sensation, which may help reduce pain.
[1] [3] Moderate levels can be safely mixed into food items, or applied topically, sprayed on surfaces as a household cleaner, or inhaled using aromatherapy. [1] However, the menthol in peppermint oil may cause serious side effects in children and infants if inhaled. [1] Peppermint oil may have adverse interactions with prescription drugs. [3]
Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
Skin rashes, irritation, or allergic reactions may result from applying peppermint oil to the skin, [58] and its use on the face or chest of young children may cause side effects if the oil menthol is inhaled. [53] [59] A common side effect from oral intake of peppermint oil or capsules is heartburn. [58]
The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]
Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...
Menthone is a constituent of the essential oils of pennyroyal, peppermint, corn mint, pelargonium geraniums, and other plant species. [1] In most essential oils, it is a minor component. [5] Menthone was first synthesized by oxidation of menthol in 1881, [6] [needs update] [7] before being found as a component in essential oils in 1891.
Keep reading to learn what the experts say about the physical effects of drinking coffee, including a few surprising science-backed benefits that may be lurking in your morning cup(s) of coffee.
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