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The mile run and its metric 1500 metres equivalent have been held at the NCAA Division I Indoor Track and Field Championships since its founding in 1965. With the exception of two 1500 m races contested in 1984 and 1985, the mile is the only event on the NCAA schedule that has not transitioned from imperial measurements to metric.
He finished in 11th place with a time of 2:27:50, having faded in the second half of the race since he covered the first 13.1 miles (21.1 km) in 1:10:53. [68] Turena Johnson Lane finished in 15th place at the Gate River Run 15 kilometres (9.3 mi) championship with a time of 52:59. [ 69 ]
The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]
You’re looking to spend most of your time running in zone 2—or 60 to 70 percent of your heart rate max, which you can calculate by subtracting your age from 220, explains Coviello.
Key takeaways. A credit score of 800 or above is considered excellent and comes with the same benefits as a perfect 850 score. Benefits of an 800 credit score include better credit offers, lower ...
Stop crushing your retirement dreams with wealth-killing costs and headaches — here are 10 'must-haves' when choosing a trading platform (and 1 option that has them all)
In 1992, the Road Race event was renamed along with its corporate organization to Crim Festival of Races. [7] The Festival continued to expand adding a one-mile run, 8K race/walk, 5K run, Competitive Walk, Neighborhood Running Clubs, Crim Kids Classic, the Crim Training Program, Beyond 2000 community fitness Program and The Feelin’ Good Mileage Club school fitness program between 1992 and ...
In road events, the course is not required to be a circuit, but the overall decrease in elevation between the start and finish shall not exceed 1:1000, i.e. 1 m/km. In road events, the start and finish points of a course, measured along a theoretical straight line between them, shall not be further apart than 50% of the race distance.