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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Symptoms of water retention include: Swelling in legs, arms, feet or hands. Distended abdomen. Puffy, dough-like skin. Discomfort in affected areas. Weight fluctuations. Feeling of tightness or ...

  3. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. 6.

  4. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    But if the heart begins to fail (a condition known as congestive heart failure) the pressure changes can cause very severe water retention. In this condition water retention is mostly visible in the legs, feet and ankles, but water also collects in the lungs, where it causes a chronic cough. This condition is usually treated with diuretics ...

  5. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    This phenomenon can be seen in various forms like increasing weight gain and swollen belly, legs, or ankles. Water retention is a symptom felt by some women of all backgrounds before their menstruation onset and was listed as one of the most common premenstrual symptoms in addition to cramping and back pain. [1]

  6. Dietitians Share Their Top Tips for Losing Water Weight ... - AOL

    www.aol.com/drop-water-weight-quickly-safely...

    Additional supplements to consider are vitamin B6 and calcium, which “may help with fluid retention by working with our kidneys to remove excess sodium and water from our bodies,” Gans explains.

  7. Exercise-associated hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated...

    Symptoms may be absent or mild for the early onset of EAH and can include impaired exercise performance, nausea, vomiting, headache, bloating, and swelling of hands, legs, and feet. [4] As water retention increases, weight gain may also occur. [1] More severe symptoms include pulmonary edema and hyponatremic encephalopathy. [5]

  8. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [2] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.

  9. Are you suffering from water retention? - AOL

    www.aol.com/news/know-water-retention-082910355.html

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