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  2. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frail elderly patients (score of 4 or 5) have even worse outcomes, with the risk of being discharged to a nursing home rising to twenty times the rate for non-frail elderly people. Another tool that has been used to predict frailty outcome post-surgery is the Modifies Frailty Index, or mFI-5. This scale consists of 5 key co-morbidities: [61]

  3. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    According to a 2020 study, how fast you walk depends on your age and biological sex, with men walking slightly faster than women. In general, individuals under 30 walk at an average speed of 3 ...

  4. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Anti-fatigue matting is recommended and launderable matting is preferred. [citation needed] A study investigating the effects of 4 different standing conditions on assembly workers showed that using mats and shoes with in-soles was perceived as more comfortable for the workers than without while standing on hard floors. [22]

  5. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) [1] or post-exertional neuroimmune exhaustion (PENE), [2] is a worsening of symptoms that occurs after minimal exertion.

  6. How often should you take showers? Experts say there's no ...

    www.aol.com/lifestyle/often-showers-experts...

    There are healthier ways to take a shower. If you have skin conditions, such as psoriasis, "limit your showers to 5 minutes and baths to 15 minutes or less," and "use warm — NOT hot — water ...

  7. How often should you shower? Experts settle the debate - AOL

    www.aol.com/finance/often-shower-experts-settle...

    America Ferrera doesn’t shower for days.Al Roker showers twice a day.Kristen Bell and Dax Shepard wait for the “stink” to bathe their kids. I, as if you care, shower daily. The shower ...

  8. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    Post-exertional malaise is a worsening of symptoms after minimal physical or mental activity, [6] and is a cardinal symptom of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). [7] Both PEM and exercise intolerance are common in long COVID. [8] [9] Orthostatic intolerance (OI) occurs in ME/CFS. OI includes exercise intolerance as one ...

  9. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    Revamp your sleep space. Create a cave-like environment to obtain optimal sleep. Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound ...