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Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.
According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed during the holiday season. Some people may not have a great relationship with their family.
Here are 50 therapist-approved tips to help you feel better, during the holidays and every day. Trust us, you'll want to write these ones down. Related: 9 Ways To Calm Your Anxiety and Anxious ...
From hosting to decorating, the best tips to keep your holiday headache-free, ... 20 Expert Tips for a Stress-Free Holiday Season. Good Housekeeping Editors. November 18, 2024 at 11:24 AM.
Holidays can bring significant stress, triggering underlying mental health concerns and anxieties. Holiday season can bring stress and anxieties. These strategies can help you deal
For many of Us, the holiday season errs on the side of stress. While some people experience cheerful delight as the end of the year approaches, it can highlight sadness and anxiety in others.
The holiday season often carries added stress for families who are financially strapped and trying to find the perfect gifts for everyone on their list. However, ongoing inflation with grocery and
Family get-togethers are a tradition around the holidays. However, these gatherings can also bring with them financial and emotional stress. ... these gatherings can also bring with them financial ...
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