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The most common oil used for oil pulling is coconut oil, but other edible oils like sesame or sunflower oil can also be used. “The oil is believed to attract and trap bacteria, toxins, and other ...
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. [1] It originates from Ayurvedic medicine. Practitioners of oil pulling claim it is capable of improving oral health. [2]
At the start of the episode (see above), Kesselman jumps right into Oil Pulling 101. “Oil pulling is basically placing coconut oil in your mouth, [then] it melts due to the heat of your mouth ...
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Oral hygiene practices involve the mechanical removal of plaque from hard tissue surfaces [24] Cariogenic bacteria levels in the plaque determine whether caries will occur or not, therefore, effective removal of plaque is paramount. [25] The removal of plaque inhibits demineralisation of teeth, and increases opportunities for remineralization.
Tooth whitening or tooth bleaching is the process of lightening the colour of human teeth. [1] Whitening is often desirable when teeth become yellowed over time for a number of reasons, and can be achieved by changing the intrinsic or extrinsic colour of the tooth enamel. [2]
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