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Great Food, All Day Long: Cook Splendidly, Eat Smart (2010) is Maya Angelou's second cookbook. A follow-up to Hallelujah!The Welcome Table (2004), Great Food, All Day Long similarly combines recipes and autobiographical sketches about how Angelou lost weight by eating smaller portions of satisfying meals. [1]
The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook (Pam Krauss/Avery, 2016) The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss (Weinstein, 2012) Veganist: Lose Weight, Get Healthy, Change the World.
The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4]
There is limited evidence that low-fat diets compared to high-fat diets, decreased men's total and free testosterone levels. [8] The decrease in testosterone on low-fat diets is thought to be due to a decrease in testicular testosterone synthesis, since both urinary testosterone and dihydrotestosterone also decrease on low-fat diets. [8]
The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years by Nicholas Perricone MD (Ballantine Books 2005 New York Times bestseller), contributor/recipe developer; The New Mayo Clinic Cookbook , recipe developer (2005 James Beard Cookbook Award)
Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.
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In 1988, Reisman wrote her first book on the Toronto Dessert Scene. [6] The book met with modest success, and she wrote a second book on the Manhattan Dessert Scene.After two more books and battling her own health issues, Reisman abandoned the traditional cookbook market to focus solely on healthy eating.
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