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  2. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    Incision is made over border of lateral malleolus; peroneal tendon exploration would require a posterolateral longitudinal incision; Surgeons care for peroneal tendons, sural nerve and lesser saphenous vein (which might be ligated), and branches of the superficial peroneal nerve;

  3. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Tendon transfer surgery is necessary when a certain muscle function is lost because of a nerve injury. If a nerve is injured and cannot be repaired, then the nerve no longer sends signals to certain muscles. Those muscles are paralyzed and their muscle function is lost. Tendon transfer surgery can be used to attempt to replace that function.

  4. Schilling tendon procedure - Wikipedia

    en.wikipedia.org/wiki/Schilling_Tendon_Procedure

    The Schilling tendon procedure is a temporary surgical procedure developed by the former Boston Red Sox team physician William Morgan, MD, to stabilize the peroneus brevis tendon so that it is prevented from anterior displacement during ankle eversion. [1] If the peroneal retinaculum is torn, the

  5. 6 Best Leg Workouts for Men After 50 - AOL

    www.aol.com/lifestyle/6-best-leg-workouts-men...

    A trainer breaks down how to perform his six best leg workouts for men after 50 to build strength and muscle mass.

  6. Tendon transfer - Wikipedia

    en.wikipedia.org/wiki/Tendon_transfer

    A tendon transfer is a surgical process in which the insertion of a tendon is moved, but the origin remains in the same location. Tendon transfer involves redistribution of muscle power, not recreation. Tendons are transferred at the distal attachment from lesser to more important functions so that the overall function is improved.

  7. Common fibular nerve - Wikipedia

    en.wikipedia.org/wiki/Common_fibular_nerve

    A common yoga kneeling exercise, the Vajrasana, has been linked to a variant called yoga foot drop. [4] [5] Surgical procedures involving the nerve involve: fibular (peroneal) nerve decompression. To surgically decompress the common fibular nerve, an incision is made over the neck of the fibula.

  8. A Physical Therapist Shares 5 Key Exercises for Patellar ...

    www.aol.com/physical-therapist-shares-5-key...

    Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

  9. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    The report also found the prevalence of knee pain has increased 65% over the past 20 years. Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the ...