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  2. Bulgars - Wikipedia

    en.wikipedia.org/wiki/Bulgars

    The Bulgars, at least the Danubian Bulgars, had a well-developed clan and military administrative system of "inner" and "outer" tribes, [109] governed by the ruling clan. [110] They had many titles, and according to Steven Runciman the distinction between titles which represented offices and mere ornamental dignities was somewhat vague. [ 111 ]

  3. Alcek - Wikipedia

    en.wikipedia.org/wiki/Alcek

    Alcek or Alzeco was allegedly a son of Kubrat and led the Bulgars to Ravenna that later settled in the villages of Gallo Matese, Sepino, Boiano and Isernia in the Matese mountains of southern Italy. 3 shows the Bulgars of Alzeco moving along Italy. 4 shows the earlier Pannonian Bulgars of Alciocus.

  4. Kubrat - Wikipedia

    en.wikipedia.org/wiki/Kubrat

    Upon Attila's death, the tribes that later formed the Bulgars had retreated east into the Black Sea-Caspian Steppe. The western Bulgar tribes joined the Avar Khaganate, while the eastern Bulgars came under the Western Turkic Khaganate by the end of the 6th century. [4] Theophanes the Confessor called him "king of the Onogundur Huns". [5]

  5. Bulgarism - Wikipedia

    en.wikipedia.org/wiki/Bulgarism

    Bulgarism is an ideology aimed at the "revival of Bulgars' national identity" and Volga Bulgaria statehood. [2] It originated in the second half of 19th century within the Wäisi movement [ 3 ] and the Society for the study of the native land (Chuvashia). [ 4 ]

  6. Kuber - Wikipedia

    en.wikipedia.org/wiki/Kuber

    Kuber [3] (also Kouber or Kuver) was a Bulgar leader who, according to the Miracles of Saint Demetrius, liberated a mixed Bulgar and Byzantine Christian population in the 670s, whose ancestors had been transferred from the Eastern Roman Empire to the Syrmia region in Pannonia by the Avars 60 years earlier.

  7. Medieval Bulgarian army - Wikipedia

    en.wikipedia.org/wiki/Medieval_Bulgarian_army

    The early Bulgars were a warlike people and war was part of their everyday life, with every adult Bulgar obliged to fight. The early Bulgars were exclusively horsemen: in their culture, the horse was considered a sacred animal and received special care. The supreme commander was the khan, who mustered the army with the help of the aristocracy.

  8. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [ 9 ]

  9. Krum - Wikipedia

    en.wikipedia.org/wiki/Krum

    Krum was a Bulgar chieftain from Pannonia.His family background and the surroundings of his accession are unknown. It has been speculated that Krum might have been a descendant of Khan Kubrat through his son Kuber. [3]