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Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds. A 70-year-old lost 70 pounds and got into weightlifting.
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.
These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work to keep that weight off.
Fitness contributor and personal trainer Stephanie Mansour shares tips to reduce stress, improve sleep and lose weight. The advice helped a woman cut five pounds. After losing 70 pounds, 1 woman's ...
Things changed when she focused on her health over her appearance. A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off Skip to main content
The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...
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related to: losing too much weight quickly and healthy for women over 70 pounds- 959 E Johnstown Rd., Gahanna, OH · Directions · (614) 636-4609
reset.com has been visited by 10K+ users in the past month