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  2. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    So, with these myths busted, let’s talk about the health benefits of coffee. “Coffee can be good for us and actually help prevent disease due to its being high in antioxidants,” says Keri ...

  4. This Is the One Ingredient You Should Absolutely Add to Your ...

    www.aol.com/lifestyle/one-ingredient-absolutely...

    Coffee with cinnamon for heart health. ... As you can see, not only is drinking coffee good for your heart, you can add more flavor and extra heart-healthy benefits to it at the same time. The key ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  7. Coffee can help or hurt your health depending on the time of ...

    www.aol.com/news/coffee-help-hurt-health...

    Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...

  8. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Nutritionists explain the science-backed health benefits of coconut water, ... When you sweat, you lose electrolytes, and while sports drinks may help replenish them after a good workout, they ...

  9. Is Coffee Good for You? The Answer Will Surprise You - AOL

    www.aol.com/lifestyle/coffee-good-answer...

    So, with these myths busted, let’s talk about the health benefits of coffee. “Coffee can be good for us and actually help prevent disease due to its being high in antioxidants,” says Keri ...