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  2. Heart-healthy recipes for the week: Air-fryer salmon, pumpkin ...

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    Try our weekly Start TODAY meal plan for the week of February 26. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  3. A healthy weekly meal plan packed with easy, takeout ... - AOL

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    Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  4. A healthy make-ahead, mix-and-match meal plan for the ... - AOL

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    A blueprint for easy meal prep for the week of January 8. including make-ahead breakfasts, easy mix-and-match lunch options and sheet-pan dinners, easy burritos and more.

  5. Pastil - Wikipedia

    en.wikipedia.org/wiki/Pastil

    Pastil is a Filipino dish made with steamed rice wrapped in banana leaves with dry shredded beef, chicken, or fish. It originates from the Maguindanao people and is a popular, cheap breakfast meal in Mindanao, especially among Muslim Filipinos. [1] Pastil is also known as patil, patel, patir, or pater in Maranao; and paster in Iranun. [2] [3]

  6. Paelya - Wikipedia

    en.wikipedia.org/wiki/Paelya

    The sausages used in paelya can be any of the native smoked lóngganisa, but it is usually chorizo de bilbao (which despite its name, is a native Filipino sausage). [13] Seafood paelya typically include mussels ( tahóng ), blue crab ( alimasag ), large prawns ( hipon ), clams ( kabibì ), and squid ( pusít ).

  7. Enjoy healthier versions of comfort food favorites in this ...

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    Healthy Start TODAY Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

  8. Goto (food) - Wikipedia

    en.wikipedia.org/wiki/Goto_(food)

    Goto, also known as arroz caldo con goto, is a Filipino rice and beef tripe gruel cooked with ginger and garnished with toasted garlic, scallions, black pepper, and chicharon. It is usually served with calamansi, soy sauce, or fish sauce (patis) as condiments, as well as a hard-boiled egg. It is a type of lugaw.

  9. Menudo (stew) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(stew)

    It is a variant of the Filipino menudo stew originating from Marikina. It is made with cubed pork and pork liver with sausages (typically Chorizo de Bilbao ), red and green bell peppers, tomatoes, garlic, onions, and distinctively, pickle relish , cooked in a tomato-based sauce with salt, pepper, fish sauce, and bay leaves.

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    related to: weekly meal plan pinoy version