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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/lifestyle/popcorn-healthiest-eat-way...

    A 3-cup serving of popcorn contains 3 to 4 grams of fiber, Walsh says. ... Movie theater popcorn can contain 400 to 1,200 calories, depending on the size and toppings. Yes, 1,200 calories is a lot

  3. Is corn a grain? How to classify corn on the cob, popcorn ...

    www.aol.com/corn-grain-classify-corn-cob...

    And a 100 gram serving of corn flour (which equals roughly 3/4 cup) contains about 77 grams of carbohydrates, 7 grams of fiber and 7.5 grams of protein. Is corn actually good for you? Find out how ...

  4. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    The little is in the calories. One cup of air-popped popcorn is 30 calories. Interestingly, oil-popped popcorn is only 35 calories, which is an insignificant difference.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    [19] [20] Popcorn is an ingredient in Cracker Jack and, in the early years of the product, it was popped by hand. [19] An early popcorn machine in a street cart, invented in the 1880s by Charles Cretors in Chicago. Popcorn's accessibility increased rapidly in the 1890s with Charles Cretors' invention of the popcorn maker. Cretors, a Chicago ...

  7. Corn Pops - Wikipedia

    en.wikipedia.org/wiki/Corn_Pops

    Research is done in different countries to determine preferences, and the formula for the cereal is changed accordingly, affecting the texture, color, and nutrition. The fat, cholesterol, and protein content is the same. Unlike the vast majority of breakfast cereals, Corn Pops in the USA was packaged in a foil-covered paper bag until the mid-2010s.

  8. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “One serving (about 3 cups) of plain popcorn contains approximately 4 grams of fiber, 22 grams of carbohydrates and 110 calories,” says Danielle Townsend, RDN. “Compare that to 3 cups of ...

  9. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast (also known as nooch [4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product.It is sold in the form of yellow flakes, granules, or powder, and may be found in the bulk aisle of natural food stores.

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