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A comprehensive overview of various diets based on different factors, such as beliefs, health, weight control, and food preferences. Learn about the characteristics, benefits, and risks of each diet, as well as the sources and references.
MyFitnessPal is a smartphone app and website that helps users track their diet, exercise and calories. It has over 14 million foods in its database, connects with other fitness apps and was acquired by Under Armour in 2015.
The monthly peer-reviewed scientific journal of the Academy of Nutrition and Dietetics covers research in various fields of nutrition and dietetics. Learn about its history, awards, continuing education, and indexing details.
Eat these foods in moderation: Poultry (chicken, turkey, duck) Eggs. Dairy products (cheese, yogurt, milk) Limit these foods: Red meat (beef, pork) Fatty or processed meats (hot dogs, sausages ...
Rated among the top 10 diet programs by U.S. News and World Report in 2023, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that helps people “lose ...
“There isn’t one standard Mediterranean diet, although the dietary pattern emphasizes fruits, vegetables, whole grains and beans, plus moderate amounts of fish, poultry, dairy products, nuts ...
A nutrition guide for a traditional healthy vegetarian diet based on plant-based foods and optional dairy and oils. Learn about the benefits, sources, and combinations of vegetarian proteins and the differences with the food pyramid.
Learn about the Mayo Clinic Diet, a book and program that promotes healthy habits and portion control for weight loss. Find out the difference between the legitimate Mayo Clinic Diet and the false versions that are falsely attributed to it.
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