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  2. What are the healthiest crackers? The top 3 picks ... - AOL

    www.aol.com/news/healthiest-crackers-top-3-picks...

    The healthiest seeds include pumpkin seeds, flax seeds, sesame seeds, sunflower seeds, chia seeds and hemp seeds. Healthy crackers may also be made from nutrient-rich nuts or nut flours, such as ...

  3. 17 5-Star Snacks That Are Ready in 5 Minutes - AOL

    www.aol.com/17-5-star-snacks-ready-215210789.html

    Pineapple Spinach Smoothie. Eva Kolenko. Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that ...

  4. Menopause Diet: Foods to Support Changing Hormone Levels - AOL

    www.aol.com/menopause-diet-foods-support...

    Diabetes: Eat lean proteins, fruits, vegetables, and healthy carbs like whole grains. Gluten sensitivit y: Get your fiber and whole grains from quinoa, oats, and brown rice. Keto : Choose healthy ...

  5. Prawn cracker - Wikipedia

    en.wikipedia.org/wiki/Prawn_cracker

    The idea of eating food with prawn crackers was brought by Dutch colonials to the Netherlands. According to British chef Will Meyrick, krupuk crackers that use prawns appeared in the Malay peninsula in the 16th century. Legend there states that leftover, crushed prawn heads from a feast were used to make prawn crackers. [5]

  6. Rice cracker - Wikipedia

    en.wikipedia.org/wiki/Rice_cracker

    Rice cracker. A rice cracker is an East Asian cracker made from bleached or unbleached rice flour. Many regional varieties exist, though most are fried or baked and puffed and/or brushed with soy sauce or vinegar to create a smooth texture. Some may also be wrapped in seaweed.

  7. Krupuk - Wikipedia

    en.wikipedia.org/wiki/Krupuk

    Krupuk (Javanese) [n 1] is an Indonesian deep fried crackers made from starch and other ingredients that serve as flavouring. They are a popular snack in parts of Southeast Asia, but most closely associated with Indonesia. [3] Kroepoek also can be found in the Netherlands, through their historic colonial ties with Indonesia.

  8. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/lifestyle/healthiest-store-bought...

    Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg. Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide healthy omega-3 fatty acids and plant ...

  9. Arare (food) - Wikipedia

    en.wikipedia.org/wiki/Arare_(food)

    Arare (food) Arare. (food) Arare (あられ, which is named after graupel "snow pellets") is a type of bite-sized Japanese cracker made from glutinous rice and flavored with soy sauce. The size and shapes are what distinguish arare from senbei. The name is chosen to evoke hailstones – smaller arare are similar in size and shape to hailstones ...

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