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  2. 22 Best Energy Ball Recipes That Are Perfect For Meal Prepping

    www.aol.com/22-best-energy-ball-recipes...

    To emulate a Crunch Bar, we packed this energy ball with crispy puffed brown rice cereal inside a milk-chocolaty, chewy center. A dark-chocolate drizzle adds more intense chocolate flavor.

  3. 22 High-Protein Side Dishes For Fall - AOL

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    The sweet potatoes and lightened sauce--made with flour and low-fat milk--keep it healthier than butter- and cream-laden versions. Don't cut your sweet potatoes too thin--they'll turn mushy under ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

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    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  5. Rice flour - Wikipedia

    en.wikipedia.org/wiki/Rice_flour

    Rice flour. Rice flour (also rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. Rice flour is a common substitute for wheat flour. It is also used as a thickening agent in recipes that are refrigerated or frozen since it inhibits liquid separation.

  6. Glutinous rice - Wikipedia

    en.wikipedia.org/wiki/Glutinous_rice

    Short-grain glutinous rice from Japan Long-grain glutinous rice from Thailand Glutinous rice flour. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast East Asia, the northeastern regions of India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked.

  7. Chinese noodles - Wikipedia

    en.wikipedia.org/wiki/Chinese_noodles

    Chinese noodles can be made of wheat, buckwheat, rice, millet, maize, oats, soybeans, mung beans, yams, cassava, potatoes, sweet potatoes, and meats such as fish and shrimp. There are over 1,200 types of noodles commonly consumed in China today, [ 1 ] with tens of thousands of noodle dish varieties prepared using these types of noodles.

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