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2. Does Your Mental Health Need a Boost? Get Started With ... - AOL

   www.aol.com/does-mental-health-boost-started...

   The best journal is the one you’ll use, whether it’s a guided wellness or anxiety journal prefilled with prompts, ... 25 journal prompts for mental health.

3. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

   www.aol.com/news/10-journal-prompts-mental...

   Therapists have said it time and time again : Journaling can be great for your mental health. It can help you purge your thoughts, iron out issues...

4. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a writing therapy focusing on the writer's internal experiences, thoughts and feelings. This kind of therapy uses reflective writing enabling the writer to gain mental and emotional clarity, validate experiences and come to a deeper understanding of themself. Journal therapy can also be used to express difficult material or ...

5. Metacognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Metacognitive_Therapy

   Metacognitive therapy ( MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. [1] It was created by Adrian Wells [2] based on an information processing model by Wells and Gerald Matthews. [3] It is supported by scientific evidence from a large number of studies. [4 ...

6. List of psychiatry journals - Wikipedia

   en.wikipedia.org/wiki/List_of_psychiatry_journals

   Evidence-Based Mental Health: General: BMJ Group: English: 1998-present Genes, Brain and Behavior: Genetics: Wiley-Blackwell: English: 2002-present Indian Journal of Psychiatry: General: Medknow Publications: English: 1949-present International Journal of Geriatric Psychiatry: Geriatrics: John Wiley & Sons: English: 1986-present

7. Therapist-Suggested Journaling Prompts for Better Mental ...

   www.aol.com/therapist-suggested-journaling...

   Diary writing can help you manage stress, anxiety, and depression. Through conscious self-love and mindfulness, you can achieve better well-being.

8. Digital media use and mental health - Wikipedia

   en.wikipedia.org/wiki/Digital_media_use_and...

   The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of text messaging. A significant body of research has explored "overuse ...

9. List of psychology journals - Wikipedia

   en.wikipedia.org/wiki/List_of_psychology_journals

   Journal of Neuropsychology. Journal of Nonverbal Behavior. Journal of Occupational and Organizational Psychology. Journal of Occupational Health Psychology. Journal of Personality and Social Psychology. The Journal of Positive Psychology. The Journal of Psychology. Journal of Reproductive and Infant Psychology.