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The most widely used and most effective treatment for many perimenopause and menopause symptoms, including hot flashes and vaginal dryness, is hormone therapy (HT), says Nanette Santoro, M.D ...
Dr. Leana Wen: Menopause is the period in a woman’s life when her menstrual periods stop. For most women, this natural, biological process occurs as a part of going through midlife when the ...
Stroganina ( Russian: строганина, literally "shavings" [1]) is a dish of the northern Russians and indigenous people of northern Arctic Siberia consisting of raw, thin, long-sliced frozen fish. [1] [2] [3] Around Lake Baikal, the dish is referred to as raskolotka. [1] Traditional stroganina is made with freshwater whitefish [3 ...
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [ 1][ 6] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [ 7] Menopause is usually a natural change. [ 3]
Hormone replacement therapy ( HRT ), also known as menopausal hormone therapy or postmenopausal hormone therapy, is a form of hormone therapy used to treat symptoms associated with female menopause. [ 1][ 2] Effects of menopause can include symptoms such as hot flashes, accelerated skin aging, vaginal dryness, decreased muscle mass, and ...
Recipe: Family Savvy. 3. Cioppino. The classic Bay Area dish works extremely well with frozen seafood, because all you really have to do is build a great broth. Spend your time on better ...
Flash freezing. In physics and chemistry, flash freezing is the process whereby objects are rapidly frozen. [1] This is done by subjecting them to cryogenic temperatures, or it can be done through direct contact with liquid nitrogen at −196 °C (−320.8 °F). It is commonly used in the food industry .
Heat your oven to 200 degrees Fahrenheit. When fish is thoroughly cooked and ready to keep warm, transfer it to a wire rack placed over a baking sheet. Do not cover or wrap in foil! Hold in the ...