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Proper technique, regular rests, regular exercise. A repetitive strain injury (RSI) is an injury to part of the musculoskeletal or nervous system caused by repetitive use, vibrations, compression or long periods in a fixed position. [1] Other common names include repetitive stress injury, repetitive stress disorders, cumulative trauma disorders ...
Sever's disease, also known as calcaneus apophysitis, is an inflammation at the back of the heel (or calcaneus) growth plate in growing children. The condition is thought to be caused by repetitive stress at the heel. This condition is benign and common and usually resolves when the growth plate has closed or during periods of less activity.
Musculoskeletal disorders (MSDs) are injuries or pain in the human musculoskeletal system, including the joints, ligaments, muscles, nerves, tendons, and structures that support limbs, neck and back. [ 1 ] MSDs can arise from a sudden exertion (e.g., lifting a heavy object), [ 2 ] or they can arise from making the same motions repeatedly ...
A good mouse makes laptop living so much easier — and it's essential if you're a gamer. But too often we don't realize the difference the right mouse can make.I know firsthand what a great mouse ...
Ankylosing spondylitis (AS) is a type of arthritis from the disease spectrum of axial spondyloarthritis. [ 5 ] It is characterized by long-term inflammation of the joints of the spine, typically where the spine joins the pelvis. [ 2 ] With AS, eye and bowel problems—as well as back pain—may occur. [ 2 ]
A traditional desk setup can go a long way, but if you’re still experiencing wrist pain with a regular mouse and keyboard, it may be time to try an alternate, “ergonomic” design. Contrary to ...
low back pain. Waddell's signs are a group of physical signs, first described in a 1980 article in Spine, and named for the article's principal author, Professor Gordon Waddell (1943–2017), a Scottish Orthopedic Surgeon. [ 1 ][ 2 ] Waddell's signs may indicate non-organic or psychological component to chronic low back pain.
Wrist pain. Wrist pain or open wrist is a syndrome inhibiting use of a hand due to pain in anatomical structures of the wrist. [1] It most commonly results from an injury to a ligament. [1] The pain may be sharp from a traumatic injury or from chronic repetitive wrist activities. [1]
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