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National interest in physical fitness testing existed in the United States since the late 1800s. [1] Early testing generally focused on anthropometric measurement (such as lung capacity or strength assessment) and was facilitated by organizations that emerged at the time, such as the American Association for the Advancement of Physical Education (AAAPE), and the American Alliance for Health ...
Multi-stage fitness test. The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test (progressive aerobic cardiovascular endurance run), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity (VO 2 max). The test requires participants to run 20 meters back and forth across a ...
The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the ...
Air Force Junior Reserve Officers' Training Corps (AFJROTC) is an elective class offered in many high schools across the United States. It is the junior division of a U.S. Air Force Reserve Officers' Training Corps (ROTC) program composed of physical training, aerospace science academic classes, and leadership skill creation.
The Ranger School is a 62-day United States Army small unit tactics and leadership course that develops functional skills directly related to units whose mission is to engage the enemy in close combat and direct fire battles. [ 1 ][ 2 ] Ranger training was established in September 1950 at Fort Benning, Georgia (now called Fort Moore).
The Army Reserve Officer Training Corps (AROTC) is the United States Army component of the Reserve Officers' Training Corps.It is the largest Reserve Officer Training Corps (ROTC) program which is a group of college and university-based officer training programs for training commissioned officers for the United States Army and its reserves components: the Army Reserves and the Army National Guard.
Inaugurated. 1944 [ 1 ] The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [ 2 ]