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  2. Tonic water - Wikipedia

    en.wikipedia.org/wiki/Tonic_water

    Tonic water is a carbonated soft drink in which quinine is dissolved. Originally used as a prophylactic against malaria, modern tonic water typically has a significantly lower quinine content and is often more sweetened than the original medicinal form. It is consumed for its distinctive bitter flavor.

  3. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  4. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Electrolytes help us regulate our blood pressure and heart function, keep bodily fluids in balance (i.e., keeping us hydrated) and support muscle and nerve function, Byrne says. The main ...

  5. Quinine - Wikipedia

    en.wikipedia.org/wiki/Quinine

    Quinine is a flavor component of tonic water and bitter lemon drink mixers. On the soda gun behind many bars, tonic water is designated by the letter "Q" representing quinine. [28] Tonic water was initially marketed as a means of delivering quinine to consumers in order to offer anti-malarial protection.

  6. Do You Need to Take Electrolytes to Stay Hydrated?

    www.aol.com/electrolytes-stay-hydrated-150651166...

    Combining different beverages throughout the day works well for hydration, especially if they naturally contain electrolytes. Coconut water is an option with electrolytes and low sugar that may ...

  7. The Dark Truth Behind The Origins Of Tonic Water - AOL

    www.aol.com/dark-truth-behind-origins-tonic...

    Two of the most common mixers are confusingly similar: tonic water and club soda. But if you've ever compared a vodka tonic with a vodka soda, it's obvious that these mixers create two totally ...

  8. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water intoxication, also known as water poisoning, hyperhydration, overhydration, or water toxemia, is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake. Under normal circumstances, accidentally consuming too much water ...

  9. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Ensuring you have adequate levels of these electrolytes through a balanced diet and healthy lifestyle choices can contribute to sharper cognitive function, better memory, and overall mental well ...

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