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  2. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard (fortified) cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [ 7 ]

  3. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    Fatty acid ratio in food. Only two essential fatty acids are known to be essential for humans: alpha-linolenic acid (an omega-3 fatty acid) and linoleic acid (an omega-6 fatty acid). [1] The biological effects of the ω-3 and ω-6 fatty acids are mediated by their mutual interactions. Closely related, these fatty acids act as competing ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  5. Orange juice - Wikipedia

    en.wikipedia.org/wiki/Orange_juice

    Orange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine. As well as variations in oranges used, some varieties include differing amounts of juice vesicles, known as "pulp" in ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Sugarcane juice - Wikipedia

    en.wikipedia.org/wiki/Sugarcane_juice

    Sugarcane juice is the liquid extracted from pressed sugarcane. It is consumed as a beverage in many places, especially where sugarcane is commercially grown, such as Southeast Asia, the Indian subcontinent, North Africa, mainly Egypt, and also in South America. Sugarcane juice is obtained by crushing peeled sugarcane in a mill and is one of ...

  8. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar." Each key includes bullet points with further recommendations.

  9. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Nutritional composition of typical kimchi [104] [not specific enough to verify] Nutrients per 100 g Nutrients per 100 g Food energy: 32 Moisture 88.4 g Crude protein 2.0 g Crude lipid 0.6 g Total sugar 1.3 g Crude fiber 1.2 g Crude ash 0.5 g Calcium 45 mg Phosphorus 28 mg Vitamin A 492 IU Vitamin B 1: 0.03 mg Vitamin B 2: 0.06 mg Niacin 2.1 mg ...