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When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy, and contains high amounts (20% or more of the Daily Value, DV) of protein, niacin, vitamin B6, and phosphorus, with ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
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Jennie-O Turkey Store, Inc. 1,175.0 Cargill Turkey & Cooked Meats: 1,000.0 Farbest Foods, Inc. 582.0 Tyson Foods: 318.0 Perdue Farms: 284.0 Kraft Heinz Company: 267.0 Virginia Poultry Growers Coop. 267.0 Foster Farms: 231.7 West Liberty Foods, LLC: 216.58 Cooper Farms: 215.0 Michigan Turkey Producers: 202.0 Dakota Provisions: 185.0 Hain Pure ...
How long gravy will last after Thanksgiving. Gravy can last up to four days in fridge and up to four months in freezer. To easily reheat gravy, add to a sauce pan and bringing to a rolling boil.
Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...
Carbs: 9 g (Fiber: 3 g, Sugar: 1 g [Added Sugar: 0 g]) Protein: 12 g. Protein Source(s ... recommended criteria due to the fat and carb content. But with 4 grams of fiber and 15 grams of protein ...