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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy, and contains high amounts (20% or more of the Daily Value, DV) of protein, niacin, vitamin B6, and phosphorus, with ...
The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is a method of evaluating the protein quality based on the amino acid requirements of humans. [1]
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Jennie-O Turkey Store, Inc. 1,175.0 Cargill Turkey & Cooked Meats: 1,000.0 Farbest Foods, Inc. 582.0 Tyson Foods: 318.0 Perdue Farms: 284.0 Kraft Heinz Company: 267.0 Virginia Poultry Growers Coop. 267.0 Foster Farms: 231.7 West Liberty Foods, LLC: 216.58 Cooper Farms: 215.0 Michigan Turkey Producers: 202.0 Dakota Provisions: 185.0 Hain Pure ...
ALOHA creates great-tasting vegan and gluten-free protein bars made with wholesome ingredients like brown rice protein, pumpkin seed protein, and dark chocolate. ... Carbs: 9 g (Fiber: 3 g, Sugar ...
Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. [1] As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat. [2]
Turkey ham typically has a 5 percent fat content, and some turkey hams are produced as fat-free. [3] [8] Turkey hams are typically produced in two sizes, whole and half-sized. [3] Some U.S. producers and brands of turkey ham include Butterball, Cargill, Jennie-O, Louis Rich, Norbest and Oscar Mayer. [9] [10] [11] [12]