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Type II collagen is the basis for hyaline cartilage, including the articular cartilages at joint surfaces. It is formed by homotrimers of collagen, type II, alpha 1 chains. It makes up 50% of all protein in cartilage and 85–90% of collagen of articular cartilage.
According to the Arthritis Foundation, glucosamine is one of the most popular supplements for managing arthritic joint pain. Glucosamine is a naturally occurring compound in the body that builds ...
Collagen is a vital protein in skin, hair, nails, and other tissues. Its production decreases with age and factors like sun damage and smoking. Collagen supplements, derived from sources like fish and cattle, are marketed to improve skin, hair, and nails. Studies show some skin benefits, but these supplements often contain other beneficial ...
Collagen-induced arthritis (CIA) is a condition induced in mice (or rats) to study rheumatoid arthritis. [1] CIA is induced in mice by injecting them with an emulsion of complete Freund's adjuvant and type II collagen. [2] In rats, only one injection is needed, but mice are normally injected twice. [3]
This final meal could feature a plant-based protein such as tofu—which is filling, contains tryptophan, and keeps inflammation low—and a healthy carb like chickpeas to support tryptophan’s ...
Tryptophan (symbol Trp or W) [3] is an α-amino acid that is used in the biosynthesis of proteins.Tryptophan contains an α-amino group, an α-carboxylic acid group, and a side chain indole, making it a polar molecule with a non-polar aromatic beta carbon substituent.
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