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2. Basement waterproofing - Wikipedia

   en.wikipedia.org/wiki/Basement_waterproofing

   Cracked walls: Cracks may be horizontal, vertical, diagonal or stair-stepped. Severe pressure or structural damage is evident by widening cracks. Buckling walls: Usually caused by hydrostatic pressure. Walls appear to be bowed inward. Peeling paint: Water seeping through walls may lead to bubbling or peeling paint along basement walls. [4]

3. Damp proofing - Wikipedia

   en.wikipedia.org/wiki/Damp_proofing

   A DPC layer is usually laid below all masonry walls, regardless if the wall is a load bearing wall or a partition wall. A damp-proof membrane (DPM) is a membrane material applied to prevent moisture transmission. A common example is polyethylene sheeting laid under a concrete slab to prevent the concrete from gaining moisture through capillary ...

4. Vapor barrier - Wikipedia

   en.wikipedia.org/wiki/Vapor_barrier

   Vapor retarder paints (for the air-tight drywall system, for retrofits where finished walls and ceilings will not be replaced, or for dry basements: can break down over time due to being chemically based). Extruded polystyrene or foil-faced foam board insulation. Exterior grade plywood, 0.70 US perm (40 SI perm).

5. Waterproofing - Wikipedia

   en.wikipedia.org/wiki/Waterproofing

   Damp proofing is another aspect of waterproofing. Masonry walls are built with a damp-proof course to prevent rising damp, and the concrete in foundations needs to be damp-proofed or waterproofed with a liquid coating, basement waterproofing membrane (even under the concrete slab floor where polyethylene sheeting is commonly used), or an ...

6. 11 benefits of chia seeds from gut health to weight loss - AOL

   www.aol.com/finance/11-benefits-chia-seeds-gut...

   Among their near-medicinal properties—thanks to their polyunsaturated fatty acids, protein, and fiber, in particular—according to researchers at Oregon State: Improved heart health and cholesterol

7. Secret Santa gives thousands of dollars to North Carolina ...

   www.aol.com/secret-santa-gives-thousands-dollars...

   Avery County, North Carolina — Some people were skeptical, at first, of the stranger who rolled into flood-ravaged Avery County in western North Carolina this week claiming to be some kind of ...