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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  3. Falling (sensation) - Wikipedia

    en.wikipedia.org/wiki/Falling_(sensation)

    A hypnic jerk is the feeling triggered by a sudden muscle twitch, causing the feeling of falling while sleeping or dreaming. Hypnic jerks typically occur moments before the first stage of sleep. [2] About 70% of people have experienced hypnic jerk. [3] Hypnic jerks are most common in children, when dreams are considered the most simple. [4]

  4. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Techniques for extending hypnagogia range from informal (e.g. the subject holds up one of their arms as they go to sleep, to be awakened when it falls), [48] to the use of biofeedback devices to induce a "theta" state – produced naturally the most when we are dreaming – characterized by relaxation and theta EEG activity.

  5. Why You Sometimes Twitch Awake Right Before You Fall Asleep - AOL

    www.aol.com/news/why-twitch-awake-before-sleep...

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  6. Myoclonus - Wikipedia

    en.wikipedia.org/wiki/Myoclonus

    The muscle jerks consist of symmetric, mostly generalized jerks, localized in the arms and in the shoulders and also simultaneously with a head nod; both the arms may fling out together and simultaneously a head nod may occur. Symptoms have some variability amongst subjects. Sometimes the entire body may jerk, just like a startle response.

  7. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    According to Elist, some other things you can do to support testosterone production include getting enough sleep, finding ways to minimize or relieve stress, and ditching the vape. 10) Stroke your ...

  8. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    The goal of nocturnal penile tumescence testing is to determine whether one can experience an erection while sleeping after reporting that they are unable to experience an erection while awake. On average, one has 3–5 episodes of NPT each night, and each episode lasts 30–60 minutes, although the duration is reduced with advanced age. [ 16 ]

  9. 6 Signs That You're Masturbating Too Much - AOL

    www.aol.com/6-signs-youre-masturbating-too...

    You might be losing control of your habits if you find yourself skipping work to jerk off (or doing it at work), sneaking away at family functions, or doing it in public. This kind of behavior can ...