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2. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.

3. Summery Mediterranean Diet Dinners You Can Make in a ... - AOL

   www.aol.com/summery-mediterranean-diet-dinners...

   These easy, one-pan dinners make following the Mediterranean Diet a cinch. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make dinner planning and ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian. ... Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple.

5. I've followed the Mediterranean diet for many years. These ...

   www.aol.com/ive-followed-mediterranean-diet-many...

   Nothing says batch cooking like a cozy soup. Drizzle diced carrots, onion, celery, and leeks with olive oil and cook in a large pan on the stove.

6. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

7. The Mediterranean Diet Meal Plan That Will Get You Through ...

   www.aol.com/mediterranean-diet-meal-plan-21...

   Heart healthy and easy to follow, the Mediterranean diet has ranked no. 1 on the U.S. News & World Report list of best diets for the past seven years. 26 Quick and Easy Mediterranean Diet Lunch Ideas

8. 65 Mediterranean Diet Dinner Recipes You Can Make in No Time

   www.aol.com/60-mediterranean-diet-dinner-recipes...

   Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

9. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.