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2. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

3. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

   www.aol.com/satisfying-skillet-mediterranean...

   Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. Reviewed by Dietitian Jessica Ball, M.S., RD

4. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

5. Summery Mediterranean Diet Dinners You Can Make in a ... - AOL

   www.aol.com/summery-mediterranean-diet-dinners...

   These easy, one-pan dinners make following the Mediterranean Diet a cinch. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make dinner planning and ...

6. Easy Mediterranean diet-inspired weeknight dinner and ... - AOL

   www.aol.com/easy-mediterranean-diet-inspired...

   Ingredients. 8 ounces bittersweet chocolate, roughly chopped. 1/3 cup extra-virgin olive oil. 3/4 cup granulated sugar. 1 teaspoon ground cardamom. 1 teaspoon almond extract

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian. ... Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple.