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  2. Invite the Three Sisters — corn, beans and squash — to ...

    www.aol.com/news/invite-three-sisters-corn-beans...

    Pyet DeSpain is an award-winning chef and member of the Prairie Band Potawatomi Nation Tribe. Speaking to TODAY.com, she explained how, for many Indigenous communities, the three sisters serve as ...

  3. Wabanaki Confederacy - Wikipedia

    en.wikipedia.org/wiki/Wabanaki_Confederacy

    Wabanaki dishes include roasted parched sweet corn, hickorynut and hull corn salad, roasted groundnuts, cranberry sauce, grilled whitefish, Abenaki rose cornmeal pudding, [70] pemmican made from ground fruits, nuts, and berries, [71] Three Sisters soup, [72] dandelion greens, fiddlehead salad, creamy sorrel and fiddlehead soup, [73] clams with ...

  4. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Three Sisters planting method is featured on the reverse of the 2009 US Sacagawea dollar. [1]Agricultural history in the Americas differed from the Old World in that the Americas lacked large-seeded, easily domesticated grains (such as wheat and barley) and large domesticated animals that could be used for agricultural labor.

  5. Anishinaabe traditional beliefs - Wikipedia

    en.wikipedia.org/wiki/Anishinaabe_traditional...

    Following the migration there was a cultural divergence separating the Potawatomi from the Ojibwa and Ottawa. Particularly, the Potawatomi did not adopt the agricultural innovations discovered or adopted by the Ojibwa, such as the Three Sisters crop complex, copper tools, conjugal collaborative farming, and the use of canoes in rice harvest. [4]

  6. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    Here are the health benefits of the “three sisters.” ... Whether in soup or tacos or by themselves, beans are another easy addition to your recipe collection. 3. Squash.

  7. 9 Items You Should Actually Store In The Freezer, According ...

    www.aol.com/9-items-actually-store-freezer...

    How to: Wash and chop any fresh herbs (we particularly like to preserve parsley, sage, basil, oregano, and rosemary this way), then place them in ice cube tray wells, filling each three-quarters ...

  8. Council of Three Fires - Wikipedia

    en.wikipedia.org/wiki/Council_of_Three_Fires

    The Council of Three Fires (in Anishinaabe: Niswi-mishkodewinan, also known as the People of the Three Fires; the Three Fires Confederacy; or the United Nations of Chippewa, Ottawa, and Potawatomi Indians) is a long-standing Anishinaabe alliance of the Ojibwe (or Chippewa), Odawa (or Ottawa), and Potawatomi North American Native tribes.

  9. Bertha Skye - Wikipedia

    en.wikipedia.org/wiki/Bertha_Skye

    Bertha Skye (née Fraser; [1] born 1932 on Ahtahkakoop Cree Nation) is a Cree Canadian chef, entrepreneur, and elder.In 1992, she competed in the Culinary Olympics, where her Three Sisters soup won gold.