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  2. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  3. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  4. 82 Christmas Side Dishes That Might Just Be Better Than The Ham

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    Here's all the essential side dish recipes to serve for Christmas dinner. ... anise-y fennel bulbs dotting the famers' market stands, ... Get the Holiday Roasted Vegetables recipe.

  5. Cambodian cuisine - Wikipedia

    en.wikipedia.org/wiki/Cambodian_cuisine

    Mixed with ingredients, such as garlic, ginger, and lime juice, it is used as a sauce for spring rolls, salads, and noodles. [ 61 ] Oyster sauce was introduced by Chinese immigrants [ 62 ] and has become a common ingredient in Cambodian cooking used to add a tangy-sweet flavour to meats and stir-fried vegetables.

  6. List of Thai ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Thai_ingredients

    Closer in flavour to garlic than onions. Used to season cooking and is used in stir fries such as pad Thai. Comes in green and yellow varieties. Horapha โหระพา Thai sweet basil: A variety of the sweet basil with a taste of anise. It is used in different curries such as red and green curry and often also served separately. Kha ข่า

  7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  8. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    In general, vegetable juices are recommended as supplements to whole vegetables, rather than as a replacement. However, the actual nutritional value of juices versus whole vegetables is still contested. USDA guidelines for Americans states that 3/4 cup of 100% vegetable juice is equivalent to one serving of vegetables. [2]

  9. Costco's Healthiest Prepared Foods to Start the New Year Right

    www.aol.com/costcos-healthiest-prepared-foods...

    Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...