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  2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/20-low-calorie-lunches-mediterranean...

    Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

    www.aol.com/12-high-fiber-mediterranean-diet...

    We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe. Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing.

  4. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.

  5. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/55-low-carb-keto-vegetable-195655015...

    For a low-carb alternative to rice that doesn’t involve cauliflower give cabbage rice a try. It’s perfect as a side dish or a healthy meatless meal. Get the recipe: Cabbage Rice

  6. Puffed rice - Wikipedia

    en.wikipedia.org/wiki/Puffed_rice

    Chico-San was eventually acquired by Heinz in 1984, at which time the Quaker Oats Company also developed their own rice cake marketed as a "low-carb alternative to bread". Rice cakes became a fad diet in the 1980s and 1990s in the United States. In 1993, Quaker Oats Company also acquired Chico-San, their biggest competitor, from Heinz.

  7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Low-Carb Chicken & Cheddar Lettuce Wraps. ... Cauliflower Rice Bowls with Grilled Asparagus & Chicken Sausage. ... while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed ...

  8. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    Low-carb vegetables are especially nutritious, thanks to their high vitamin content. ... Cauliflower, another cruciferous veggie, often used as a more nutritious alternative to rice and white ...

  9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    Instead of using pasta or rice to bind the casserole, eggs and cream cheese do the trick, making the casserole low-carb and keto-friendly. (Oh, and super indulgent.) (Oh, and super indulgent.) Get ...

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