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These vegetarian soup recipes are low in calories and high in fiber and/or protein for ... View Recipe. Vegetable Barley Soup. ... toss in leftover chopped cooked chicken or whole-wheat pasta or ...
This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
5. Chicken Soup. Chicken soup is a quintessential comfort food. Not only does it offer coziness, but chicken soup is a nutrient-dense option for bolstering your immune system while also being easy ...
This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.
Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...
These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, ... View Recipe. Eat-the-Rainbow Vegetable Soup. Photographer: Jen Causey, Food ...
This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe
Get the recipe. 28. Split Pea Soup with Balsamic Vinegar (22g Protein) ... crowd-pleaser, <500 calories, low sugar. ... Use vegan butter in place of regular and vegetable stock instead of chicken ...
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