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  2. 13 High-Protein Soups for Better Heart Health - AOL

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    This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe

  3. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. ... View Recipe. Chicken Parmesan Soup ...

  4. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...

  5. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, ... View Recipe. Eat-the-Rainbow Vegetable Soup. Photographer: Jen Causey, Food ...

  6. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow ...

  7. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  8. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    The secret to this easy chicken tenders recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan from pan-searing. View Recipe. Eat-the-Rainbow Vegetable Soup

  9. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

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    For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...

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