Search results
Results from the WOW.Com Content Network
But the quality of your food matters too, says board-certified internal medicine physician Lydia Alexander, M.D. "Ultra-processed foods like fast food and packaged snacks can leave you feeling ...
Here are four of the most common overlooked reasons that can lead to misdiagnosis of your knee pain - causing it to linger and not go away: 1. You’re focusing on knee strength over mobility
The symptoms of runner’s knee include: • Pain in and around the kneecap when you are active. • Pain after sitting for a long time with the knees bent, which can sometimes cause weakness or ...
Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...
A large indicator of loss of control due to food addiction is knowing one has a medical problem caused by their behaviors, but not being able to stop consuming the foods, further compromising one's health. [14] [13] Food addiction has some physical signs and symptoms, including decreased energy; decreased ability for activity compared to the ...
Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...
“It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...
This compulsive behavior can have severe side effects including, but not limited to, binge eating, depression, withdrawal from activities due to weight, and spontaneous dieting. Though this is a very serious compulsive behavior, getting treatment and a proper diet plan can help individuals overcome these behaviors. [ 11 ]