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The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...
The iliopsoas muscle is covered by the iliac fascia, which begins as a strong tube-shaped psoas fascia, which surround the psoas major muscle as it passes under the medial arcuate ligament. Together with the iliac fascia, it continues down to the inguinal ligament where it forms the iliopectineal arch which separates the muscular and vascular ...
In open-chain exercises, as part of the iliopsoas, the iliacus is important for lifting (flexing) the femur forward (e.g. front scale).In closed-chain exercises, the iliopsoas bends the trunk forward and can lift the trunk from a lying posture (e.g. sit-ups, back scale) because the psoas major crosses several vertebral joints and the sacroiliac joint.
The anterior superior iliac spine refers to the anterior extremity of the iliac crest of the pelvis. This is a key surface landmark, and easily palpated. It provides attachment for the inguinal ligament, the sartorius muscle, [1] [4] and the tensor fasciae latae muscle. [2] [3]
The gluteal lines are three curved lines outlined from three bony ridges on the exterior surface of the ilium in the gluteal region. [1] They are the anterior gluteal line; the inferior gluteal line, and the posterior gluteal line. The gluteus minimus, medius, and maximus are muscles that arise from the gluteal lines.
The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata.The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip.
The ilium (/ ˈ ɪ l i ə m /) (pl.: ilia) is the uppermost and largest region of the coxal bone, and appears in most vertebrates including mammals and birds, but not bony fish.All reptiles have an ilium except snakes, although some snake species have a tiny bone which is considered to be an ilium.
The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.