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Seed and cut the cucumber and melon into 1-inch cubes. Add the yogurt and juices to the blender first, followed by the fruit, followed by the ice.
Just the word "smoothie" calls to mind a soothing, cooling sippable meal in a tall, frosty glass. ... An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Melon soup – soup prepared with melon as a primary ingredient; Pinakbet – usually includes bitter melon, [2] and is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. [3] Stuffed melon – Turkish dish made of melon stuffed with meat and rice. [4] [5]
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Innocent Smoothies – 100% fruit smoothies and fruit juices; Irn-Bru – orange-coloured citrus soft drink from Scotland and very popular there; produced by A.G. Barr; J 2 O – soft drink made from fruit juices, produced by Britvic; KA; Kia-Ora – line of fruit juices available in 4 flavours; Levi Roots Drinks - exotic fruity soft drinks in ...
Per bottle: 370 calories, 1.5 g fat (.5 g saturated fat), 220 mg sodium, 55 g carbs (3 g fiber, 48 g sugar), 30 g protein. At 370 calories and 30 grams of protein, this option makes for a meal on ...