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A lot of people say it’s a cop-out to take medication, but my anxiety was so severe that that [counselling] just wasn’t cutting it.” Anxiety: medication vs. natural treatment Skip to main ...
Treatments for anxiety, ranging from psychological interventions to antidepressants, can be very effective for some people. Experts also advise self-care, including avoiding alcohol and illegal ...
Both therapy and a number of medications have been found to be useful for treating childhood anxiety disorders. [95] Therapy is generally preferred to medication. [96] Cognitive behavioral therapy (CBT) is a good first-line therapy approach. [96]
Without treatment, anxiety disorders tend to remain. [7] [71] Treatment may include lifestyle changes, counselling, and medications. Counselling is typically with a type of cognitive behavioral therapy. [72] Medications, such as antidepressants or beta blockers, may improve symptoms. [71]
Medications that have been studied were reviewed in a recent network meta-analysis that compared all studied medications with placebo and also with each other [89] and another compared the rates of remission between different medications. [90] Benzodiazepines (BZs) have been used to treat anxiety starting in the 1960s. [91]
However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [106] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [58] [61] [93] [107] [82] [108] including ...
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